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December 1, 2018
Stephanie Clifford Hosking
Sounds strange right?...But what if we bought our fears and vunerabilites in, sat with them, embraced them and listened to them...and made them tea?
June 22, 2018
Letting go of who you used to be, just like a shedding of skin, it can take a minute :) and is usually not easy. But as I was reminded this morning, the discomfort is important and temporary.
We wriggle, shake, rest, wait, and wriggle again, until our...
May 25, 2018
Being sad is a strange place for us humans. Some of us dwell there longer than we should and some of us run as fast as we can attempting to elude it.
And to be clear, within this post I am talking about the deep kind of sadness that is connected to a life changing situ...
February 23, 2018
Being in limbo and waiting for an outcome, an answer or a result can be paralysing. Accepting where you're at and moving toward gratitude can help.
July 27, 2017
I was thinking today how we often talk about how powerful a smile is...then I was thinking about the small interactions I've had today that have helped me along...
First there was a post from Pru Chapman who owns Owners Collective @ownerscollective with a little Instagr...
July 16, 2017
WARNING WARNING - THERE IS A LITTLE BIT OF WOO WOO IN THESE WORDS!
These last two weeks I have had the most stubborn Asthma I've known since I can recall. For the best part of those two weeks I couldn't shift it with my usual tools, that being, prednisone, nebuli...
July 9, 2017
HEATHER JEAN ROSALEAN - My Nanna.
Since having a huge energy release session with a woman called Sharyn McKenzie last week, I have been so physically ill. Not surprising really.
Asthma which is directly linked to emotions, sadness, headaches & the flu...I know these a...
April 18, 2017
We have two kinds of human flexibility.
One is physical flexibility, obvious and usually directly associated with the word.
The other is behavioural flexibility, or emotional flexibility.
Both require a range of movements (mental and physical) although one is tangi...
March 25, 2017
So what does it really mean to live with purpose? Well to me it means having an intention that you are living for, so your day to day has meaning for you and others.
Purpose isn't your Values, although it does house them.
Imagine your Purpose is the house and your Value...
February 13, 2017
Our relationship with money is an important one to be aware of.
It's so common to have a kind of quiet, negative language that goes around in our heads about money and how we relate to it.
So what is money to you?
Is money something you never have enough of?...Or is money...